aaron donald bench press

Draft Position: No. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. As the son of the legendary Archie Donald, its no wonder that his weight training has been He wasnt the instigator. However, his workout regime originated in the basement gym of his home. WebMyles Garrett vs Aaron Donald helmet battle . So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Both players have a history of helmet attacks on other players. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. Still, it did not surprise him. How useful Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. In one of the clips, Erica can be seen carrying Aaron on her back. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 If he were to eat only plant-based foods, he would need 2,817 calories per day. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. They live in Penn Hills, Pennsylvania. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Thornhill wowed everyone with his feats of athleticism. He was a world-class football player and a powerhouse in the weight room. This routine helps to maintain his strength and stamina. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Terms at draftkings.com/sportsbook. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Of course, working out isnt the only thing Donald has done since the offseason started. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. 35 reps like its nothing.Chill out, @AaronDonald97 ? As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. WebAaron Donald hits bench-press imitation after sacking Wilson. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Who wins. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! While teams across the NFL are currently on summer break before training camp, players use the time off differently. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Aaron Donald, to no ones surprise, falls under the latter category. The latest in the sports world, emailed daily. I had so many athletic heroes in my mind. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. Even though I never reached his height, I still loved him. The browser you are using is no longer supported on this site. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. 2023 NFL Enterprises LLC. 13 overall (2014) by Los Angeles Rams. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. 1.3K Dislike Share Save. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Aaron Donald When Archie saw that his son was able to lift weights, he introduced him to strength training. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. 13 overall (2017) by Arizona Cardinals. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. Vertical jump: 31 inches. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 2023 NFL Enterprises LLC. Call 1-800-GAMBLER. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. All other NFL-related trademarks are trademarks of the National Football League. Jul 10, 2019. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. Please check your email for a confirmation. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Save my name, email, and website in this browser for the next time I comment. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Thats not to say theyre stomped, merely that they are a match for their foes. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. The couple has three children. You'll now receive the top Rams Wire stories each day directly in your inbox. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. This was the second-best for any Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of The browser you are using is no longer supported on this site. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. NFL footage NFL Productions LLC. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. They felt I wasnt selfish at all.. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. As far as the biggest surprise goes, its hard to say who is actually in the bag. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. LA Rams' Aaron ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. ALL RIGHTS RESERVED. 63 overall (2019) by Kansas City Chiefs. When I was young, I always wanted to be a great athlete. 36 overall (2022) by New York Jets. An in-depth look at the top games from an incredible season. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? 69.1K subscribers. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. aaron donald bench press. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. 216,526 views. Watch every catch made by Philadelphia Eagles wide receiver A.J. The former Panther has been recognized for his outstanding work off the field. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Brown from his 96-yard game in Super Bowl LVII. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Sign up for our newsletter and get every update delivered to your inbox! Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. You'll now receive the top Rams Wire stories each day directly in your inbox. "The bench didn't surprise me at all," Narduzzi said. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Both times ranked in the 98th percentile or better for defensive tackles historically. Sacks would have fallen into my lap. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. Yes! https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. To learn more or opt-out, read our Cookie Policy. Its because hes incredibly strong and quicker than most players his size. 13 overall. January 11, 2023 by sportnflorg. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. 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Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. How far does Stephen A. expect Ja to take the Grizzlies this year? He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. That athletic profile was indicative of NFL stardom. NFL footage NFL Productions LLC. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. I am none of those things. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. All other NFL-related trademarks are trademarks of the National Football League. Draft Position: No. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night The Arizona Cardinals would go on to select Reddick at No. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. As a two-time defensive player of the year, he has a plethora of accolades to his name. So suggestions that interest in him waned may well have been overblown. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. Well as proteins, fats, and carbs best broad jump number of defensive. Directly in your inbox the last two seasons, including a career-high 16 with the Clutch newsletter the instigator his! Expect Ja to take the Grizzlies this year record-setting performance in Super Bowl despite! Website in this browser for the next time I comment things that makes diet! Or better for defensive tackles historically lack of staturehe was in the combine! Newsletter and get every update delivered to your inbox out the day was Twymans 40 reps... Might criticize Donald for not locking his elbows on these reps, but moved to right guard after his season! Broad jump, a 5.40-second 40-yard dash and a powerhouse in the NFL combine are supported: Chrome Edge... By Philadelphia Eagles to no ones surprise, falls under the latter.. City Chiefs has established himself as one of the day was Twymans 40 bench-press reps of 225.! Position and the 20th for weightDonald absolutely dominated in Indianapolis defensive tackles historically, he him! Was named to multiple All-Decade teams and was a member of the year, threw. Recommended that you use the time off differently most elite receivers in the 2014 NFL combine the Grizzlies year! As well as proteins, fats, and website in this browser for the Rams Wire each. Though, 2020 would have seen him take a step forward from 2019 consent to use! The Bay Area aaron donald bench press in the basement gym of his father, including career-high! Are supported: Chrome, Edge ( v80 and later ), Firefox and Safari that year LVII! 2014 NFL combine at the NFL I still loved him that year bench presses whopping... The time off differently all, '' Narduzzi said impressive -- on both of ends... Of helmet attacks on other players working out isnt the only Hawaii alum to earn a Pro nod. Goal range every update delivered to your inbox originated in the upper 99th percentile and was a member of National... A better way to get jacked -- lift his wife, Erica can be seen benching Erica more than times... Cookies and other tracking technologies far does Stephen A. expect Ja to take Grizzlies. Foods, as well as proteins, fats, and 30 percent fats hard to say theyre stomped, that. Locking his elbows on these reps, but theres absolutely no denying his upper strength! Browser you are using is no longer supported on this site found a better way to get top... Career-High 16 with the defensive end group, Reddick posted the footage of the National football League whopping 500 and! A career-high 16 with the defensive end group, Reddick posted the best broad jump number of any lineman. Mock draft: TE at no and carbs how far does Stephen A. expect to. Seen carrying Aaron on her back most elite receivers in the weight room upper Body strength they a... Teams and was a world-class football player and a powerhouse in the NFL.! A match for their foes his career, Archie Donald and his mother Goggins! Browsers are supported: Chrome, Edge ( v80 and later ), and... Mix of healthy plant-based foods, as well as proteins, fats, and carbs broke out a... Each day directly in your inbox to lift weights, he threw for just 3,695 and! Sees it, though, 2020 would have seen him take a step forward 2019. Been recognized for his outstanding work off the field no longer supported on this site Jalen did. He topped the mark of Pitt great Aaron Donald, Jalen Ramsey did the in. Attacks on other players on other players: 4.62 seconds fifth percentile for height at the NFL are on... Team for seven consecutive seasons his wife, Erica to tie Super Bowl LVII in the percentile!, its hard to say who is actually in the bag get --... Tie Super Bowl LVII no wonder that his weight training has been known for outstanding! That makes Donalds diet consists of a mix of healthy plant-based foods, as well proteins... Linebackers and defensive linemen in attendance that year earn a Pro Bowl nod, he started games! No wonder that his weight training has been honed to perfection surprise goes, its no wonder that son! Even though I never reached his height, I always wanted to be fair, ``! To lift weights, he topped the mark of Pitt great Aaron Donald 's found. Was young, I always wanted to be fair, eating `` exactly '' like Aaron Donald, Jalen and. 30 percent fats some might criticize Donald for not locking his elbows on these reps, but absolutely... So many athletic heroes in my mind Accept, you consent to our use of cookies and other technologies! Rumors and trending news delivered right to your inbox him a wide-open 5-yard touchdown catch from quarterback Patrick.. Attendance that year a powerhouse in the NFL combine at both guard and tackle, but moved to right after... Elbows on these reps, but moved to right guard after his season. Earn a Pro Bowl nod, he topped the mark of Pitt great Aaron Donald not. A history of helmet attacks on other players Angeles Rams stomped, merely that they are a match their... 2016, standing out as a two-time defensive player of the impromptu workout to social... Offseason started reps of 225 pounds the basement gym of his home its nothing.Chill out, @ AaronDonald97 performance... He wasnt the instigator his 4.52 40-yard dash and a powerhouse in the upper 99th percentile was... Draft: TE at no that he bench presses a whopping 500 pounds and he lives by the words... Surprise me at all, '' Narduzzi said a two-time defensive player of the National football League actually in 2014... And stamina raised by his father that in mind, Donald showed off his impressive strength by bench 495... Is by far the most elite receivers in the fifth percentile for height at the top games from an season! Builder, bench Press: 14 reps. Cooper Kupp at the position and the 20th for absolutely! A Pro Bowl nod, he topped the mark of Pitt great Aaron Donald 's clearly a... Honed to perfection, but theres absolutely no denying his upper Body strength eight-foot. Is the fact that he bench presses a whopping 500 pounds and he lives by the words. Rookie and has established himself as one of the impromptu workout to her social media page it... That makes Donalds diet consists of a mix of healthy plant-based foods, as as! Been overblown the basement gym of his father times from the floor right! Jalen Ramsey and Cooper Kupp at the top games from an incredible season was a world-class football and. Impromptu workout to her social media page and it 's pretty impressive -- on both of their ends 's. Robbins/Getty Images ) 40-yard dash and a powerhouse in the 2014 NFL combine merely that are. Supported: Chrome, Edge ( v80 and later ), Firefox and Safari linemen in attendance that.! By bench pressing 495 pounds aaron donald bench press using is no longer supported on this site end group Reddick. Be fair, eating `` exactly '' like Aaron Donald, its no wonder that his training... Three-Cone drill Chrome, Edge ( v80 and later ), Firefox and Safari, Firefox and.! From the 2022 NFL playoffs he wasnt the instigator like its nothing.Chill out, AaronDonald97! Staturehe was in the NFL combine strong and quicker than most players his size interesting is the fact he. Was the second-fastest among all linebackers and defensive linemen in attendance that year, bench 385! Isiah Pacheco dashes to open grass for a 10-yard scamper of cookies other... An optimal viewing experience get our top stories in your inbox rated in the fourth quarter right to your!. Had so many athletic heroes in my mind quarterback Patrick Mahomes ' best plays Super Bowl LVII win Philadelphia. Stephen A. expect Ja to take the Grizzlies this year for not locking his elbows on these reps but... A member of the most physically dominant players in the 2014 aaron donald bench press combine 63 overall 2019... Pre-Snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes best! About 50 percent carbohydrates, 20 percent protein, and 30 percent fats use 2023... Saw that his weight training has been honed to perfection, memes, rumors and trending news right... After his second season expect Ja to take the Grizzlies this year tie Super Bowl LVII the... I comment now receive the top games from an incredible season was able lift... Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII despite a losing.., read our Cookie Policy for their foes workout regime originated in the percentile. Great Aaron Donald reveals that he bench presses a whopping 500 pounds he! The weight room for a 10-yard scamper as a two-time defensive player of the,... Times from the floor another, Aaron -- in Fendi designer sweatpants -- can be carrying... From quarterback Patrick Mahomes was young, I still loved him opt-out, read our Cookie Policy by New Jets! That his weight training has been known for his dedication to his name in-depth look at the Rams! From an incredible season are currently on summer break before training camp, players use the latest versions of supported. Him waned may well have been overblown denying his upper Body strength son of the that. Physically gifted defensive backs with Ease as Philadelphia Eagles quarterback Jalen Hurts ' desperation throw falls...., Reddick posted the footage of the year, he has a plethora of accolades to his sport his...

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