Benefits include: Hydration Sparkling water is just as hydrating as still water.. Some of the Zero sugar options in this category include: Grape Raspberry, Black Cherry, Black Raspberry, Pomegranate Blueberry, Cherry Limeade, Strawberry Lemonade, Strawberry Watermelon, Kiwi Strawberry, Strawberry Lemonade, Pink Grapefruit, Peach Nectarine, Orange Mango, Crisp Apple, Ginger Lime, Classic Lemonade, Coconut Pineapple, Coconut Limeade, and Lemon Lime. Item 975416. The 5 calories per serving of Sparkling Ice come from acid (malic acid, citric acid), juice concentrates, and natural colors. The only real difference in this formulation is the addition of caffeine. They are all claimed to be healthy mostly due to their low calorie and ingredients list. One particular product that is highly recommended by many is Sparkling Ice. For reference, recommended daily intake of caffeine is 400mg for adults and 200mg when pregnant. 1. Now that we know the answer to is Sparkling ICE good for you, heres more you should know about the harms of carbonated beverages: To Sum Up: Is Sparkling ICE Good for You? interfere with the absorption of certain nutrients, Top 5 Reasons Why Mountain Dew Is Bad For Your Health. [2] In 1992, the company began production of Sparkling Ice. We use sucralose in all of our Sparkling Ice products. The next two sections will include more about the potential impact of sucralose on weight loss and blood sugar levels. As you may have noticed, Sparkling Ice flavors revolve around fruit flavor mixes, and you can see in the ingredient list on the packaging that they use natural fruit concentrate. The short answer is no, Sparkling Ice Drinks do not contain caffeine. Now that Lemon Lime is clear, did the flavor change? So, many people would say this vitamin D is not vegan, and therefore Sparkling Ice is not vegan. This line has six flavors: cherry vanilla, strawberry citrus, orange passion fruit, black raspberry, blue raspberry, and triple citrus. Well, Sparkling ICE has zero calories, as stated by the company who produces the beverage, and it combines natural fruit juices, vitamins and antioxidants with fresh mountain spring water. Sparkling ICE can be considered an acidic drink, and continually bombarding your teeth with acidic content will prevent the process of e-mineralization, meaning, the saliva in your mouth is unable to repair the enamel that has worn away. 1. These added acids spike up the waters acidity to an erosive level that may be harmful to the tooth enamelbut not as dangerous as soft drinks. As you may have seen, Sparkling Ice Sparkling drinks are available in 3 kindsclassic, with Caffeine, and the new variants. One half-gallon carton will set you back around $2.99. Copyright 2023 Coffee Affection.All Rights Reserved. Another quality that youll notice about Sparkling Ice products is that the majority of them have a distinct color. Caffeine affects the mind in a few different ways. oz Can 12 Pack, 16 fl. This blog is reader supported. Well send some Sparkling Ice and a few other surprises! EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. Sparkling Ice Sparkling Ice +Caffeine; Variety Packs; 1L Bottles; Explore. . The absence of electrolytes is not totally a bad thing. That is, youd expect that switching from sugar to artificial sweeteners would cause significant weight-loss but inmost studies, they causelittle to noweight loss. Secondly, what is ice sparkling water sweetened with? If you need your daily fix but want to switch to a healthier beverage, consider Sparkling Ice + Caffeine Triple Citrus. Therefore, many people may prefer to only drink Sparkling Ice in moderationnot as a total replacement for water. Classic Sparkling Ice does not contain any caffeine. Heres why:Sparkling Ice water contains antioxidants. As caffeine affects the part of your brain that creates new memories, it can cause you to forget things. Why was the Nutrition Fact Panel updated? All flavors have the same caffeine content per can. Learn how simple (and delicious) healthy eating can be in the FREE Food for Health Masterclass. Our relationship with caffeine dates back thousands of years. Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE Written by Cara J. Stevens on July 25, 2017 Calcium loss in bones. Some bottles of Gatorade Zero show 5 calories or 10 calories, too (depending on the serving size). But it still has its own potential issues, due to the sucralose. If you look at the ingredients list for Sparkling Ice, you will see Cholecalciferol (Vitamin D). While it is possible for this ingredient to be made vegan (from sea algae),it is usually made from lanolin (a product of sheeps wool). Caffeine is shown in milligrams (mg). Frances Largeman-Roth, RDN, is a nutrition expert, writer, mom of three and best-selling author. However, if youre simply pulling bottles off the store shelf in a hurry without really analyzing them, you could be getting more than you bargained for. This means that it can cause you to urinate more frequently, which can lead to dehydration if you are not careful. Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. If youre hesitant about listening to popular recommendations though, this review should help you out. Additionally, because sparkling water is lower in acidity than regular soda, it can help reduce the risk of cavities and other dental issues. Youll find 60 milligrams in Hint Kick and a whopping 160 milligrams of caffeine in Hi-Ball Sparkling Energy Water, the equivalent of a Grande iced coffee at Starbucks. Thats due toanimal testing. Caffeine is a stimulant that can have both positive and negative effects on the body. So if your goal is weight loss, then consider tracking your calories as I describe inthis postor else follow some of these18 tips for weight loss without counting calories. Polar Seltzer depends on better carbonation and higher quality flavor essences and no sodium. Use our store locator to find a drink near you. Get the best coffee deals, expert brewing guides and coverage of the latest innovations and products. Grade D- Long answer Sparkling ICE is a carbonated beverage, bottled and sold in the U.S. Moreover, when your insulin is high, the body stores more fat in your cells, making you susceptible to weight gain and obesity. Sparkling Ice +Caffeine is the newest product line to be added to the brands portfolio. And some sodas have caramel color, which may contain a carcinogen. However, ALDI flavored sparkling water is much cheaper than its name brand counterpart. We get sodium and potassium from other foods we eat, and you would have excess sodium or potassium if you drank electrolyte-rich drinks. In terms of both its flavor and its general level of bubbliness, it seems very comparable to name brand waters such as Ice Mountain . Those 5 calories per bottle should not be enough to really be concerned about them from a dieting standpoint. (Weve already reviewed the potential risks with sucralose above.). When its time to quench your thirst, you definitely want to do it in style. Learn more. Recommended Reading: Where To Buy Verismo Coffee Pods. Although it can give you a boost, too much can also lead to a decrease in your health. Please see link for more information about the FDA labelling changes. Sparkling Ice contains 70mg of caffeine per can. It does sound healthy, but we should bear in mind that Sparkling ICE contains sugar substitutes and sweeteners, including sucralose, maltodextrin, and mannitol. Talking Rain. What to Know! Personally, I avoid aspartame because of theresearchshowing possible connections to depression. Here, well. When a drink actually shows 0 calories on the label, its not actually necessarily zero. Does Sparkling Ice Count As Water Intake? The caffeine content varies by flavor, but they do not have more than 35mg of caffeine per 16oz bottle. Many people include caffeinated beverages and foods as part of their daily routine. There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. If you drink coffee and tea throughout the day, bear in mind that the daily suggested maximum is 400mg. Here's what Lemon Lime looks like: "Carbonated Water, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Potassium Benzoate (To Ensure Freshness), Gum Arabic, Sucralose, Green Tea Extract, Ester Gum, Calcium Disodium EDTA (To Protect Flavor) Yellow #5, Biotin 1% Trit. The best way to manage body weight is by tracking your calories. How Do Carbonated Drinks Irritate The Bladder? However, Sparkling Ice does have sucralose, which has been shown to affect blood glucose and insulin levels in some studies. Your email address will not be published. Posted by Bob Corso, 30 January 2019 - 21:42 GMT. Why was red 40, blue 1, yellow 5, and yellow 6 removed / why were colors from natural sources added? These varieties are also caffeine-free. Formerly, the Sparkling Ice nutrition label said 0 calories because it listed the stats for an 8 oz serving sizebut this changed in recent years. 12 Things You Should Know.]. Some common ones include Breezer, malt beverages, Smirnoff Ice, Bacardi, etc. Caffeine is a stimulant that can help to increase energy levels. How many grams of carbohydrates are in Sparkling Ice products? Yes, they do expire. Similar to the full Sparkling Ice portfolio, Cranberry Frost is a zero calorie, zero sugar beverage made with antioxidants and vitamins. Accordingly, one bottle of Sparkling Ice is now 1 serving rather than 2 which means the vitamins per serving have increased. AhCoffee.net is a one-stop resource for everything you need to know about coffee. 217. So theoretically, drinking a lot of Sparkling Icemayworsen your blood sugar control. When taken in large amounts, however, it can cause anxiety, stress, and hormonal imbalance. Secondly, is La Croix sparkling water good for you? Why does the back label say this product is low calorie? You are giving your gut a clean slate so as long as you break your fast with clean food choices and healthy gut probiotics to supplement, there is no harm no foul in drinking Sparkling Ice during fast. How Much Caffeine Is in Hyde Extreme? Thats less than half the calories and sugar of a can of soda!And since Sparkling Ice is made with real fruit juice, youre getting some vitamins and minerals too. The source of the sweetness in Sparkling Ice products is sucralose. Therefore, it has zero sugar and uses sucralose as a sweetener. However, the US FDA released new Nutrition Facts labeling requirements in January 2020. Amy swears by the new Sparkling ICE drink, appearing in supermarkets around the country. 1. Sparkling Ice is also available in 16 caffeine-free flavors for those that don't want caffeine. How Many Protein Shakes a Day Should You Really Be Drinking? Log food: Sparkling Ice Ruby Fizz Spiked Hard Seltzer. There are also Sugar-Free and Zero Sugar versions of these flavors. I will not cover Sparkling Ice Spiked (hard seltzer) in this post. Nevertheless, caffeine does come with some health dangers. It is the first 6 numbers on the top line MMDDYY. Click here to reserve your free spot! In any case, Sparkling Ice is basically a zero-calorie drink. Every bottle also contains 15% of the vitamins stated on the table above. A BOOST OF CAFFEINE: Sparkling Ice +Caffeine is formulated with 70 mg of caffeine for a little extra boost to keep you in game mode from kickoff to overtime VITAMINS & ANTIOXIDANTS: Sparkling Ice +Caffeine's variety of fizzy, fruity flavors contains vitamins and antioxidants, like vitamin A and vitamin D, to help boost your well-being Sugar-free drinks e.g. The company, founded by Doug MacLean in 1988, has a base company in Preston, Washington. Her books include Feed the Belly, The CarbLovers Diet and Eating in Color. Follow her and check out her website. Required fields are marked *. One of the primary concerns regarding drinking sparkling water is the alleged risk to the drinkers dental health. However, if you chose one of the caffeinated options, be aware that caffeine is considered a diuretic, which may cause you to urinate more frequently. Sparkling Ice +Caffeine contains 70mg of caffeine, zero sugar, zero calories, antioxidants and vitamins, and comes in a convenient, easy open can format. In rare cases, sucralose increases the risk of developing certain types of cancer, though more research is needed to confirm this. Item 1146604. Nevertheless, compared to sugar-rich drinks, Sparkling Ice would be a better alternative. Here is a caffeine comparison table, to help you get a feel for just how much caffeine you get with Sparkling Ice +Caffeine: As you can see, Sparkling Ice +Caffeine hasless than 1/4 of the caffeine of a Bang Energy Drinkper serving. Common side effects of sucralose include headaches, stomach aches, dizziness, and nausea. Classic Sparkling Ice does not contain any caffeine. The content on IAmGoingVegan.com is intended only for informational and educational purposes. 100% of your tip goes directly to the shopper who delivers your order. While sparkling water provides the same hydration as regular water, the main issue is the carbonation in sparkling water. Since Sparkling Ice doesnt have any sodium, you dont have to worry about getting too much sodium. Fruit juice Tea/coffee with added sugar. Caffeine is a stimulant that can have both positive and negative effects on the body. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. Insulin is a hormone that helps the body store and use sugar from food. Caffeine is an addictive substance. You can lightly shake the unopened bottle and most of the pulp will redistributed back into the liquid. So steeping for 5-10 minutes or even an hour will not make your iced tea more caffeinated than hot tea. Watch the Food for Health Masterclasscompletely freeand discover the 10 surprising nutrition breakthroughs everyone should know. Sodas are loaded with plenty of carbs. When not teaching or writing, she loves to try new food and attempts to recreate them at home. Fortunately, we have some new options in the Diabetes Community! Delivery fees start at $3.99 for same-day orders over $35. though the two have a few parallels, they are very different. 16 fl oz. Therefore, its healthiness is questionable. The quick answer is no. and milliliters (mL). ago. You May Like: Homemade Dunkin Donuts Iced Coffee. The short answer is yes, you can drink Sparkling Ice with caffeine while pregnant.However, it is important to moderate your intake of caffeinated beverages during pregnancy. The most widely controversial artificial sweetener is probablyaspartame. The +Caffeine flavor has a number of options to select from. While it does contain some calories and sugar, its also free of artificial sweeteners and colors. Do Sparkling Ice beverages contain caffeine since they have green tea extract? However, if you choose between regular soda like diet coke and Sparkling Ice, Sparkling Ice would be better, but you should never use it as a replacement for fruit juices or plain water. Were always looking to create new and exciting flavors to delight our consumers, and with the continued demand for ginger flavored products we believe the new Limited Edition Flavor will appease our customers preferences and their palettes. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. But theres an upside here. To support breast cancer research, we turned Kiwi Strawberry pink. Now that Kiwi Strawberry is pink, did the flavor change? Some researchers suggest that the earliest caffeinated beverage was brewed in the Arabian Peninsula around 6000 B.C. Does Caribou Have Matcha? Can You Consume Sparkling Ice With Alcohol? Moreover, artificial colors synthesized from petroleum can also cause various health issues, such as skin irritation, headaches, and digestive problems, and some even increase the risk of developing cancer. Caffeine: Sparkling ice contains a small amount of caffeine in some of its flavors, but it does not pose any health risks. The majority of Sparkling Ice products are caffeine-free, save for a few. Caribou BOUSTEAD Sparkling Water br> is available in the following locations: Caribou BOUsted Sparkling Water contains 6.52 mg of caffeine per fl oz (22.05 mg per 100 ml). If youd like to see a larger comparison table for caffeine content, check outthis pagefrom the Center for Science in the Public Interest. We want you to feel confident when drinking our product! Wondering where you can buy Sparkling Ice? It also contains 135mcg of antioxidants per bottle. The caffeine in our tasty Sparkling Ice +Caffeine products is extracted from sources like coffee beans and green tea extract. These drinks contain only 1% juice, which means that you dont have to worry about adding extra calories if you have more than one a day. These include an increased heart rate, difficulty sleeping, restlessness, an upset stomach, and headaches. So lets look at the health concerns around the actual sweetener in Sparkling Icesucralose: Most of the health concerns around artificial sweeteners are not well proven. Cold Brew vs Iced Coffee: Whats the Difference? You may also try drinking sparkling water with your meal or partner it with regular water to keep the acidity as neutral as possible. Sparkling Ice +Caffeine has 70 mg of caffeine per can (16 oz). Many studies suggest that natural vitamins are superior to synthetic ones in energy drinks and other carbonated drinks. Sparkling Ice has some added healthy ingredients that basic diet soda doesnt have But is Sparkling Ice really good for you, overall? So ideally, Sparkling Ice should not be your only beverage. This is thebest vegan multivitamin Ive foundin my 14 years of being vegan. Sparkling Ice drinks are available in various flavors, including Black Raspberry, Orange Mango, Crisp Apple, Black Cherry, Strawberry Watermelon, Coconut Pineapple, Cherry Limeade, Pink Grapefruit, Peach Nectarine, Lemon Lime, and Kiwi Strawberry. Your time is precious, so Ive read the labels for you. None of the original flavors contain caffeine. We go to Wal mart and Giant eagle stores in . Although Sparkling Ice contains vitamins and antioxidants, they come from synthetic sources and should not be a replacement for nutrients from natural sources. Lanolin is a by-product of sheared wool. It is not intended to give medical advice or replace your doctor or health practitioner. Consuming caffeine can up your heart rate and make you feel more anxious. With school coming back in session soon you can pack it in your kids lunchboxes. The short answer: Yes. All that saidyes, Sparkling Ice achieves pretty much everything plain water intake achieves. But since it is a minor ingredient, many vegans may be okay with it. For a big dose of caffeine, Hi-Ball Sparkling Energy Waters are for you. In small doses, caffeine can boost energy, improve focus, and increase alertness. Each serving of flavored Sparkling Ice +Caffeine provides 70 mg of caffeine, as well as antioxidants and vitamins, such as Vitamin A, B3, B5, B6, B12, and D3. Aldi Another great coffee drink available at the discount grocer, Friendly Farms' iced coffee comes in a few flavor varieties, such as mocha, and is best served over ice. Our green tea extract does not contain caffeine; so Sparkling Ice remains caffeine-free (except for ourSparkling Ice Plus Caffeinethat has 70mg / can). Enjoy some tasty caffeine flavored Sparkling Ice. If you look around, youll notice the same thing happens with other diet drinks, too. Each bottle has only five calories, zero carbs, zero fat, and zero sodium. While these beverages are low in Caffeine, they have a variety of health benefits, including antioxidants and vitamins. oz Can View Nutrition Facts Buy Now Nutrition Facts Serving Size: 1 Can 5 Calories Per Serving 70mg of Caffeine Contains 0% Juice Antioxidants (per can): 135mcg RAE Vitamin A Moreover, diet soda contains caffeine, which can have adverse effects on health. These are nutrients that help protect your cells from damage. Comparitively, Sparkling Ice doesnt have as many problems. The caffeine content in Sparkling Ice is similar to that of other carbonated soft drinks such as colas. However, the US FDA released new Nutrition Facts labeling requirements in January 2020. One of the main reasons people choose low-calorie drinks like Sparkling Ice is to lose weight. The ice tea products contain 21 mg of caffeine, which is similar to the majority of leading brands like Lipton and Arizona Tea. Most drinks that we consume can affect the enamel on our teeth, including soda and sparkling water. And they have a fizzy option, too. Sparkling Ice Cranberry Frost is now available in select retail locations nationwide through the end of the year. Caffeine Sparkling Water Flavors - Sparkling Ice +Caffeine Products Rewards Recipes Flavorful Experiences Our Story EN ES Products Classics +Caffeine Variety Packs 1L Bottles Flavorful Experiences Flavorful Giving Sparkling Ice Maker Rewards Sparkle Stories Recipes Our Story Buy Now Where to Buy Amp up your water with caffeine. On the other hand, an opened bottle can last for a couple of days if you store it in the fridge. Sparkling Icesparklingsucraloseartificialsugar. Not all sparkling waters are healthy. Please try again. You can rest assured that our PETE 1 plastic bottles are safe. There are a lot of myths and misconceptions about what pregnant women can and cannot eat or drink. 2023 Breakdown. Color sources vary from carrot to sweet potato to grape (and many in between). Regular soda is unhealthy for many reasons. Read myfull review of Future Kinds multivitamin here(with 10% discount). Food Dye: The best flavors come from using fresh ingredients like pink grapefruit or blood oranges in place of green apples and lemons to make them more citrusy! If youre looking for a delicious and refreshing way to stay hydrated, then you may want to consider adding Sparkling Ice to your diet. Translation: It only has the nutrients vegans areactually low in. As explained on the Sparkling Ice website, this calorie count only applies if youre drinking the whole bottle. FDA regulations require that any beverage with zero sugar on the front label must also include the low calorie statement. Check out the food score for Olipop Vintage Cola Sparkling Soda from EWG's Food Scores! Avoiding citrus juices, carbonated beverages, and . In small doses, caffeine can boost energy, improve focus, and increase alertness. Because of its natural nature, sparkling water isn't caffeinated like many other fizzy beverages. A cup of tea in this size contains 305 mg of caffeine. Sucralose is not absorbed in the small intestine like normal sugar, so it ends up in the large intestine. Although Sparkling Ice does not contain table sugar, it does have an artificial sweetener called sucralose that sweetens this flavored sparkling water. Sparkling ICE is a zero calorie beverage sweetened with sucralose and made with natural flavors, vitamins, antioxidants and lightly carbonated spring water. "It tastes the most 'natural . To find a store near you, check out our store locator: https://www.sparklingice.com/where-to-buy/. I'm sure in moderation you'll be fine. Sparkling ICE Sweetened with sucralose (a non-nutritive artificial sweetener which gets a thumbs down), other ingredients include juice concentrate, green tea extract (no caffeine) and 30 mg (per . The pH level of Sparkling Ice is approximately 3. The amount of caffeine in Sparkling Ice varies depending on the flavor, but all flavors contain some caffeine. That said, boycotting drinks like Sparkling Ice today cant undo the animal testing that was already done. Despite the delicious fruity flavor of these carbonated drinks, Sparkling Ice does not contain added sugar, which sets it apart from regular sodas. Finally, caffeine can be addictive and lead to substance abuse. Sparkling Ice is free of sugar and artificial colors, and it has some healthy ingredients like green tea extract, vitamins, and antioxidants. Do your part! Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Personally, I am, and I wrote a longer explanation here. It does sound healthy, but we should bear in mind that Sparkling ICE contains sugar substitutes and sweeteners, including sucralose, maltodextrin, and mannitol. CASCADE ICE: Naturally Flavored Sparkling Water with Juice Review. Does Dutch Bros Have Oat Milk? Our selection of coffee is available in a variety of roast types, and we offer organic and fair trade options as well! Here are 10 specific questions Ill be exploring about Sparkling Ice nutrition. No, Sparkling Ice drinks do not have caffeine. However, Sparkling Ice has sucralose, which may alter your gut microbiome, and fat-soluble vitamins A and D, which can be over-consumed. But did you know that some sparkling waters also contain caffeine? Made with better-for-you ingredients, this low-calorie carbonated water is bursting with real fruit flavor, is made with colors and caffeine from natural sources, contains vitamins and antioxidants, and gives you . Its still mostly water by volume, after all. Is the color safe? Unlike any other caffeinated beverages on the market, Sparkling Ice +Caffeine, which launched in 2019, is a full flavored, zero sugar sparkling water containing 70mg of naturally sourced caffeine . Lets take a look. One study found that enhancing the flavor of savory foods for older adults increased their food intake. With the holidays being one of the most anticipated times of the year in the beverage category, we wanted to create a unique and bold tasting Limited Edition Flavor for our consumers to enjoy throughout the holiday season, said Chris Hall, CEO of Talking Rain Beverage Co. Namely, the sweetener used in Sparkling Ice (sucralose) has been tested on animals extensively. There are so many different ways to hydrate these days its clear weve come a long way from watered-down water. However, Sparkling Ice also has the artificial sweetener sucralose, which may raise the risk of insulin resistance and other health issues. Initially, all variants are said to contain zero calories. This simple change led to an increase in the calorie content shown in the bottles nutrition label. While caffeine can help to improve energy levels, it is important to note that it is also a diuretic. The few that do contain caffeine are the ice tea products. Caffeine content varies from brand to brand. NO, lots of brands have begun to use the word SELTZER for beverages that are actually soda, sweetened water, or even booze. Around this same time, scientists discovered that caffeine is the chemical that produces the effects in the human body that we associate with drinking coffee. Now that Lemon Lime is clear, did the flavor change? Beverages. It should be 6 digits representing MMDDYY. Subsequently, question is, does La Croix make you gain weight? It means we source our colors from natural products, such as fruit and vegetable juices. The healthiest sparkling water should be unflavored and unsweetenedsparkling water from La Croix, Spindrift, Perrier, San Pellegrino, Waterloo, and Bubly Sparkling. Another sweetener people sometimes have questions about is xylitol, especially since it is bad for dogs. This is due to the fact that soda, over time, will deplete phosphates in your body. Quench your thirst with a delicious beverage from ALDI. While this can be helpful if youre feeling particularly drowsy, it can be problematic if youre prone to anxiety. Its just fizzy water with natural flavorno sugar, artificial sweeteners, or artificial colors. Although Sparkling Ice drinks do not contain table sugar, they have sucralose, which may still affect your blood sugar levels in other ways. Like plain water, its calorie-free , its equally hydrating on a volume basis to plain water, and it tends to be more filling , explains M. Drinking fizzy drinks before bed can also keep you up by due to the bubbles they contain. So, can you drink Sparkling Ice with caffeine while pregnant? Caffeine Content of Sparkling Ice + Caffeine. #SPARKLINGICELIFE is a hashtag you can add to a post or story on your social channels (Facebook, Instagram, Twitter, Pinterest) whenever youre enjoying your favorite bottle or can of Sparkling Ice so share away! 18 tips for weight loss without counting calories, Is Sugar-Free Red Bull Healthy? One glass of this iced coffee is 140 calories. Just be sure to keep an eye on your calorie intake if youre trying to lose weight. Yes. If you are concerned about consuming caffeinated beverages, you can always check the label of your favorite Sparkling Ice Drink to see if it contains any caffeine. Sparkling ICE is, of course, a carbonated soft drink. Additionally, caffeine can interfere with the absorption of certain nutrients such as calcium, iron, and zinc, leading to deficiencies if consumed excessively, especially when taken with a meal.
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